by levotate | Apr 19, 2021 | Blog
THE specific BLOG THE specific BLOG The Benefits of Breathing: Your Essential Guide to Relaxation It’s been a long day. You finally make it home, and it’s time to relax! You kick off your shoes, change into some comfy clothes, and sit down on the couch. ...
by levotate | Apr 7, 2021 | Blog
THE specific BLOG THE specific BLOG The Chronic Adrenaline Rush I hate scary movies. I don’t like how loud the music is when something jumps out, I don’t like the plots that all seem the same, I don’t like being scared! It’s like an adrenaline rush for me, but it...
by levotate | Apr 2, 2021 | Blog
The perfect trifecta. What the heck is that? It’s something that I see in my office all the time. It’s three things that seem to go hand-in-hand. Headaches and migraines, neck pain and jaw pain, and anxiety to top it all off. And what’s interesting...
by levotate | Mar 18, 2021 | Blog
THE specific BLOG THE specific BLOG The Most Boring 20 Minutes of My Childhood “Mike, time to get up,” my dad exclaimed. The time was about 7am and I was 13 years old. As I woke up I ate some cereal and watched some cartoons. After that I got dressed. Navy pants...
by levotate | Mar 8, 2021 | Blog, Headache & Migraines, Migraines
You may be asking yourself, “why do I get frequent headaches?” I once asked myself the same question. When I was 17, I was super active – but one of the main things that I really liked to do was race motocross. It was tons of fun, but it also took...
by levotate | Mar 5, 2021 | Blog
THE specific BLOG THE specific BLOG Christmas All Year Round What seems to be everyone’s favorite Holiday? Easter? Thankgiving?Labor Day or Memorial Day?4th of July (Yes for me!) Most of the time people will tell you that their favorite holiday is Christmas. I would...
