The Self Care Routine No One Talks About

The Self Care Routine No One Talks About

THE specific BLOG THE specific BLOG The Self Care Routine No One Talks About Working out Facials Meditation Massage Mindfulness The list goes on and on if we’re talking about self-care.  When it comes to self care there are multiple avenues you can turn down…or...
The Rocking Canoe To Your Neck Pain

The Rocking Canoe To Your Neck Pain

THE specific BLOG THE specific BLOG The Rocking Canoe to Your Neck Pain Ever been in a canoe before? That might seem like an odd question to ask but hear me out. If you have been in one, especially with someone else inside then you know that there is a little bit of...
Construction To Your Health

Construction To Your Health

THE specific BLOG THE specific BLOG Construction To Your Health The building our office is in is getting a facelift right now.  So what does that mean? As I’m sitting here the entire office is vibrating and very noisey…quite opposite from what it normally is....

Improves Sleep

Are you Feeling Tired? Just waking up from a little nap here in one of our zero gravity chairs. Now, is sleep an issue for you, or maybe staying asleep is an issue for you? If so, what are the causes? Is it something you’re doing wrong like drinking coffee in...

Acid Reflux Relief

Uncomfortable Sensations Do you hate getting that burning sensation– That weird feeling in your stomach, sometimes even nausea after you eat? See what that is? That’s acid reflux. I’m Dr. Mike Merkt with The Specific Chiropractic Centers right here...

Life is like a Light

How Does a House Function? What was something that you did when you first bought your house? I would imagine you checked the plumbing, electrical — all of that main stuff, right? You did that to make sure that there weren’t any issues and that you’re...