The Gut Brain Axis and Your Health

The Gut Brain Axis and Your Health

The Gut Brain Axis and Your Health I’ve seen a lot of chatter lately about the gut brain axis. Have you heard of this phrase? Like, how is the gut tied to the brain? Other than the brain and nervous system controlling everything that’s going on in the body. Let’s step...
What Causes Migraines in Children?

What Causes Migraines in Children?

What Causes Migraines in Children? There are 38 million people who suffer from Migraines in the United States. Often times when that statistic is given people immediately think of adults. What’s surprising is that around 10% of school-age children suffer from...
4 Tips for Choosing the Right Pillow!

4 Tips for Choosing the Right Pillow!

4 Tips for Choosing the Right Pillow! Stepping into a puddle of water with a sock, crummy cereal, burnt coffee, no deodorant, forgetting to shave….all of these can lead to a bad morning. Something else that can lead to bad morning is a lack of sleep, stiff neck,...