THE specific BLOG
THE specific BLOG
Train Like a Pro
I played a lot of sports growing up….actually just about every sport other than wrestling.
I was always watching sportscenter and all that other stuff that went along with it.
Even to this day I have been pretty interested in how professional athletes train and prepare for the big moments they need to show up for.
Getting into high school sports got a little more serious to me but it still didn’t really feel like the real deal. In comparison, today sports are taken way more serious than when I was a kid which I think is a blessing and a curse at the same time. Competition and talent has increased dramatically but so has the ridiculous amount of commitment that is involved….ranging from time to traveling to financial, to everything else.
What’s super cool is there is now a place in Lake Country that young athletes are able to get instruction from professional trainers on how to become better. Check out the video below for more information or keep on reading!
Inside of Be Fitness in Delafield is Impact Sports Academy.
I know if past videos we have mentioned Impact Sports Academy but I don’t think we have actually gone over what it is all about. It is open to all ages and all sports and all athletic abilities. They only want kids who are committed to putting in the work and becoming better athletes. They have an area to practice golf swings, hockey skating, ice baths (as you’ve seen), a swimming pool, a turf field for drills, and everything in between.
It’s truly amazing the intensity that they run the program at and it is a no brainer that there are multiple kids in the program that are already planning on playing sports in college. If your child wants to go to that next level when it comes to sports then I would definitely check out Impact Sports Academy.
Learn more.
Here are a few more posts on how chiropractic care can help those who suffer from headaches and/or migraines.
12 Warning Signs You’ll Never Actually Get Rid of Migraines
DEFINITION OF MIGRAINE ACCORDING TO MAYO CLINIC: “A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so bad that it interferes with your daily activities.
Can Neck Pain Cause Headaches
When I was a kid we went on a couple vacations every year. Growing up in Wisconsin during spring break heading south was pretty standard for many families. After months of frigid cold temps and snow, the idea of traveling to warm weather was very much welcomed!
What a TMJ Headache Is Telling You
Have you ever eaten a bunch of starbursts? When I was in high school I would always get starbursts from the vending machines. I would go through the whole pack in the course of an afternoon…at the same time I would notice that my jaw would get a little sore from all the chewing I would be doing…as they can be quite hard sometimes!
